Tag Archives: Iyengar Yoga

Props

In Iyengar Yoga we use props such as sticky mats, blocks, straps, blankets, bolsters, chairs, walls, ropes, and sand bags to name a few.  When students begin taking yoga classes, they will likely use a sticky mat, blocks, straps, and blankets.  These items are used to promote stability, ease, and achieve alignment in poses. To …