Welcome to Reveal Yoga, LLC
Namaskar. Greetings.
Thank you visiting the website of Reveal Yoga LLC. May the content bring you yogic inspiration and discovery. I cannot wait to see you in class. Please visit the class schedule and offerings section to help you decide your next step.
Reveal Yoga LLC offers different instructional avenues to suit your interests. If you have any questions please email monica@revealyoga.com for assistance navigating your own exploration in yoga.
It is an honor to have earned your interest in this subject.
Namaste
What’s in a name?
The name Reveal Yoga was inspired by B.K.S. Iyengar’s translation of Patanjali’s Yoga Sutra II.52 “Pranayama removes the veil covering the light of knowledge and heralds the dawn of wisdom.” (Light on the Yoga Sutras of Patanjali.2013)
The Iyengar Method follows Sage Patanjali’s 8 stages of yoga ( yama (external vows), niyama (internal vows), asana (poses), pranayama(vital energy expanstion),pratyahara ( withdrawal of 5 senses), dharana (concentration), dhyana (meditation), and samadhi (integration). These stages are not linear except for when one moves from asana to pranayama. Patanjali makes this distinction in Sutra II.49 “Pranayama is the regulation of the incoming and outgoing flow of breath and with retention. It is to be practiced only after perfection in asana is attained.”