Providing yoga to your workplace is an amazing health benefit.  Time spent in yoga class gives employees the opportunity to learn self-care.

Benefits for Yoga in the Workplace

  • Helps the body cope with sitting or standing for long periods of time
  • Boosts concentration, clarity and creativity
  • Increase cognitive ability (Goal-directed behavior)
  • Improve condition of joints, back, neck and shoulders

Increase mindfulness, thought process, creative ideas, and spark new perceptions to challenges by practicing yoga in the workplace!

Click Here for a Printable Flyer about Workplace Yoga

Reveal Yoga currently serves towns in northern New Hampshire including :

  • Bethlehem
  • Bretton Woods
  • Dalton
  • Easton
  • Franconia
  • Jefferson
  • Lancaster
  • Landaff
  • Lincoln
  • Littleton
  • Lisbon
  • North Woodstock
  • Sugar Hill
  • Twin Mountain
  • Whitefield

Workers can attend weekly 3o-minute live classes online for 12 weeks – OR – weekly 60-minute classes for 6 weeks.

30-minute classes will include working with hands, shoulders, and neck while seated, standing, and reclining.

60-minute classes help participants to go more in depth by working with a wide range of poses while overcoming stiffness in joints.

Offer Yoga to your Work Community by contacting or calling at 603-991-1081.