Providing yoga to your workplace is an amazing health benefit.  Time spent in yoga class gives employees the opportunity to learn self-care.  Reveal Yoga currently serves towns in northern New Hampshire including : Bethlehem, Bretton Woods, Dalton, Easton, Franconia, Jefferson,  Lancaster, Landaff, Lincoln, Littleton, Lisbon, North Woodstock,  Sugar Hill, Twin Mountain, and Whitefield.

Offering Yoga to your work community can…

  • Reduce Stress
  • Reduce Painful Symptoms
    • Joints
    • Back
    • Neck & Shoulders
  • Improve Mood and Boost Energy

Workers can attend weekly 3o-minute live classes online for 12 weeks – OR – weekly 60-minute classes for 6 weeks.

30-minute classes will include working with hands, shoulders, and neck while seated, standing, and reclining.

60-minute classes help participants to go more in depth by working with a wide range of poses while overcoming stiffness in joints.

Offer Yoga to your Work Community by contacting me at Monica@revealyoga.com or calling me at 603-991-1081.

Namaste