Reveal Yoga offers yoga classes for children ages 4-12 through group classes or private instruction.
Classes are quick moving and fun. Many poses are taught to facilitate creativity and joy in the children. Games are played and stories are told about the history behind the poses. Basic anatomy terms are used for instruction. Sanskrit terms are given with English translation. Some yoga philosophy for children will be addressed during class such as practicing kindness and compassion towards oneself and others.
Instructor Monica Plante has taught yoga to children though these organizations:
- The Boys and Girls Club of the North Country, Lisbon, NH
- Franconia Children’s Center, Franconia, NH
- Franconia Ski Club, Franconia, NH
- Iyengar Yoga Center of Vermont Burlington, VT
Sign up for a private online yoga class with your child and enjoy the benefits of yoga together!