3 Week Mini Series Online :

Saturdays 3:30-4:30 PM December 5, 12, and 19, 2020

  • Relieve Pre-Holiday Stress with yoga
  • Holiday Inspired Poses
  • Take time for  yourself during holiday rush

 Moving from Darkness to Light Celebrating Winter Solstice:

Monday December 21, 2020 5:45-7pm

  • Welcome winter with warming poses
  • Sun Salutations and celestial poses
  • Expand the light within with others

8 week Group Class Online:

Wednesdays, 5:45 – 6:45 PM starting October 28, 2020

  •       One Hour class meets once per week online
  •       Slow moving pace, come in and out of poses carefully
  •       Family of Poses covered: standing, seated, forward bending, reclined
  •       Instruction given on activating different muscle groups to align skeletal structure for achieving a well balanced pose to improved overall well being
  •       Props will be used
  •       Introductory level but all are welcome

Drop In Classes:

  •       Try a class and decide if it suits you and your goals
  •        Sign up for one Wednesday class for $16

Private One Hour Online Lesson:

  • In depth instruction tailored to your own personal yoga journey
  • Receive personal feedback to enhance one’s yoga practice
  • Work with instructor to develop personal practice plan

Private 1/2 Hour Online Lesson:

  • Good for kids or those who have specific questions or those with busy schedules

Semi Private One Hour Lesson: 2 -4 People

Custom Group Theme yoga tailored to your wishes.  Great to do for bridal parties, workplace development, family yoga, friends yoga, or any other kind of small group who would like to take a yoga class together.

Private Groups – 5 or more:

  • Custom Groups to fit your time and group plans
  • Kids Camps
  • At School or After School Programs
  • Workplace Yoga Class
  • Cross- Train with sports groups: golf, skiing, tennis, and others
  • Large Family and Friend Gatherings
  • Reunions
  • Therapy Group Visit

Contact instructor for group pricing.

Ready to join yoga class?  Sign up online!