Solar Eclipse

Let the solar eclipse happening April 8th, 2024 inspire your yoga practice. In Light on Yoga Sutras by B.K.S. Iyengar there are two yoga sutras on the sun and moon. Sutra III.28 By samyama on the moon, the yogi will know the position and system of the stars.” and Sutra III.27 ” By samyama the sun  the yogi will have knowledge of the seven worlds and the seven cosmic centers in the body.”  Pair the energies of solar and lunar powers in your yoga practice. Use heating and cooling postures to balance your yoga sequences.  To learn more about Iyengar yoga sequencing schedule a private lesson with Reveal Yoga