Tag Archives: yoga props

Seated Up

Seated yoga poses usually are taught after one gains proficiency in standing yoga posture. For may people the muscles around the joint including inner groins and buttocks are tight. Restriction in the pelvic region prevents yoga students from sitting upright with ease.  Using yoga props such as yoga blocks, yoga blankets, yoga bolsters, and the …

Variety

Iyengar Yoga offers many ways to practice yoga. The practice can be tailored depending on one’s energy level, schedule, preferences, and goals.  One can practice alone or with a group.  Yoga props can be used to promote ease and stability or to present a suitable challenge. Yoga Poses can be practiced in a variety of …