Making time for yoga and sticking to it is one of the most surefire ways to be successful in yoga. How do we make time for yoga? Set an alarm on your phone, pencil in a time and place on your calendar, or have a buddy do yoga with you. Going to the same yoga …
There are many ways to learn yoga available to use these days. One can select among the many yoga books, instructional yoga videos, online yoga lessons, yoga schools, yoga instructors, and yoga phone apps. Whatever method you chose persistence and constant yoga practice are needed to obtain and maintain yoga success. Many believe an actual …
Why do I teach yoga? I simply cannot keep this yogic knowledge to myself. Yoga practice demands to be shared with others. a) Yoga has the power to transform. By practicing yoga aspects of ourselves we didn’t know exist are brought to light. Next time you are in class observe how you feel at the …