Chose yoga practice. Make time in your life for your own Iyengar Yoga Practice. Create space in your dwelling for a place to practice Iyengar Yoga. The Hatha Yoga Pradipika by Yoga Swami Swatmarama makes it clear that only tireless practice is the secret to sucess in yoga (I.66). The Bhagavad Gita says Yoga is …
Attending a weekly Iyengar Yoga class lays the groundwork for developing one’s own yoga practice. It is important for first time yoga students to attend several yoga classes in order to see yogic progress. Overtime one may notice a change in emotional health, flexibility, and overall improved well being. Communicating your yoga questions to a …