Yoga Attendance

Attending a weekly Iyengar Yoga class lays the groundwork for developing one’s own yoga practice. It is important for first time yoga students to attend several yoga classes in order to see yogic progress. Overtime one may notice a change in emotional health, flexibility, and overall improved well being. Communicating your yoga questions to a Certified Iyengar Yoga Teacher (CIYT) is essential to building rapport and understanding between yoga teacher and yoga student. Do go to your yoga classes regularly and let your yoga instructor know if you will be late or absent.

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