The english translation of the sanskrit word Asana is seat. Although many yoga poses or yoga postures are also referred to as yoga asanas. In B.K.S Iyengar’s Light on Yoga there are over 200 yoga poses. None of the yoga postures in Light on Yoga are done with a yoga prop. However, yoga props are …
When was the last time you rolled out a yoga mat? Were in a group yoga class, private yoga lesson, or in an at home yoga practice session? Did you put away your own yoga prop? When will your next yoga time be? Schedule a time to practice yoga and pencil it into your schedule. …