Many people new to yoga wonder what they should wear to yoga class. Yoga clothing that is comfortable and allows freedom of movement is best. Yoga apparel should neither be too baggy nor too tight. Yoga shirts should be tucked into yoga pants. Yoga outfits should be made out of breathable material such as cotton. …
Why do I teach yoga? I simply cannot keep this yogic knowledge to myself. Yoga practice demands to be shared with others. a) Yoga has the power to transform. By practicing yoga aspects of ourselves we didn’t know exist are brought to light. Next time you are in class observe how you feel at the …