Are you a creature of habit? Do you typically eat the same foods at home and order your particular favorite dishes at restaurants? Or do you like try a wide range of flavors and spices and willing to take risks not just in the kitchen but in other areas of your life? Becoming too attached …
In the Iyengar Yoga System there are two half moon poses Archa Chandrasana meaning half moon pose and Parivrtta Ardha Chandrasana known as revolved half moon pose. The moon shows two sides of a half at its different phases. Practice Half Moon pose during the first quarter moon and revolved half moon poses during the …