When was the last time you rolled out a yoga mat? Were in a group yoga class, private yoga lesson, or in an at home yoga practice session? Did you put away your own yoga prop? When will your next yoga time be? Schedule a time to practice yoga and pencil it into your schedule. Have a realistic yoga goal. If you do better attending public yoga classes then continue doing what brings you yogic success. If you going outside the home is hard for you, considering trying an online yoga lesson. There are also yoga books, instructional yoga videos, and many online yoga resources available for yoga guidance.
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