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Yoga in Winter

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Yoga in Winter

By Monica Plante on Monday, December 7, 2020

To help adjust to winter practice warming  practice poses such as arm balances, backbends, and inversions. It takes energy for the body to adapt to a cool climate. Yoga practice helps one maintain energy while moving into a new season. Discover new poses for your practice.

 

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Reveal Yoga LLC

Bethlehem, NH

603-991-1081
monica@revealyoga.com

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