Yoga Essence

To experience the essence of yoga or as B.K.S. Iyengar  expressed, “sip the nectar of yoga” one must practice yoga often. There are no shortcuts on maintaining a daily yoga practice. Many newcomers to yoga begin as casual students. Some yoga participants may be sporadic yoga class goers or occasionally use yoga videos online. With determination and auspiciousness folks can transform themselves in into ardent yoga practitioners. When one’s yoga practice is consistently maintained then it is possible to understand yoga at a deeper level.

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