In the Introduction to Light on Yoga B.K.S. Iyengar quotes the Bhagavad Gita VI.16 and VI. 17, ‘Yoga is not for him who gorges too much, nor for him who starves himself. It is not for him who sleeps too much, nor for him who stays awake. By moderation in eating and in resting, by …
Chose yoga practice. Make time in your life for your own Iyengar Yoga Practice. Create space in your dwelling for a place to practice Iyengar Yoga. The Hatha Yoga Pradipika by Yoga Swami Swatmarama makes it clear that only tireless practice is the secret to sucess in yoga (I.66). The Bhagavad Gita says Yoga is …