Tag Archives: B.K.S. Iyengar’s Translation

Hot Yoga

Iyengar Yoga practice involves yogic discipline. This hot yoga energy is often associated with the element of fire.¬† B.K.S. Iyengar’s translation II.43 in Light on the Yoga Sutras of Patanjali “Self-displine (tapas) burns away impurities and kindles the sparks of divinity.” You may feel heat on the soles your feet when you practice standing yoga …

Happy Yoga

Cultivating joy in Iyengar Yoga practice helps us foster a benevolent attitude needed for spiritual connection. Iyengar Yoga postures can help us achieve a more joyful yogic state especially¬† in Iyengar Yoga poses where the chest lifts. According to the 8 limbs of yoga santosha is a branch regarding the internal observances known as the …